Walter Rhein
Dec 17, 2021

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Yeah, the chart for me just isn't realistic. I have to get down to 179 pounds. It would require never setting foot in a weight room again because I like to lift and I put on muscle quickly. I just don't believe muscle makes me unhealthy.

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Walter Rhein
Walter Rhein

Written by Walter Rhein

Certified English and physics teacher. Editor, journalist, illustrator and novelist. walterrhein@gmail.com

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